How Stress Impacts Your Health and 3 Easy Ways to Reverse the Effects
As if we didn’t have enough to stress about, new research shows that day-to-day tension and worry can increase the risk of ...
Diabetes warning: Stress could be sabotaging your blood sugar. Here’s how to fix it
Mindfulness-based practices such as five senses exercise, meditation and breathing techniques can greatly help reduce stress by allowing one to focus on the present. Specific use of mindful eating ...
Rolling Out4d
Powerful vegetables proven to lower blood pressure
Discover how cruciferous vegetables naturally combat high blood pressure through unique compounds that support heart health ...
Yoga for high BP: 6 yoga poses that can help manage high blood pressure levels
One of the parts of yoga is asana which can be beneficial for your physical as well as mental health. There are yoga asanas ...
The Times of Northwest Indiana6h
How to recognize the signs of a heart attack
C Midwest Express Clinic. Learn about common heart attack symptoms and how they may differ between men and women.
Hosted on MSN4d
High Blood Pressure Symptoms in Women You Shouldn't Ignore
We all know that things like stress or diet changes can temporarily elevate our blood pressure. But you might not actually ...
Cardiologist says one change will slash cholesterol and blood pressure
"A sedentary lifestyle can lead to weight gain, high cholesterol, and increased blood pressure, all of which increase your ...
Forget the gym, this simple heat hack can boost your health instantly
Want to live longer and feel happier? Doctors confirm this one habit can reduce anxiety and improve heart health.
Hosted on MSN8h
High blood pressure: A surgeon recommends 3 non-medical interventions that will make rapid improvements to your reading
High blood pressure is a silent yet deadly condition that can severely impact a person's quality of life if poorly managed.
Cardiologist says 10-minute task can slash heart disease risk
“A sedentary lifestyle can lead to weight gain, high cholesterol, and increased blood pressure, all of which increase your ...