The Diabetes Prevention Program is entering its second series of Lifestyle Change Program classes to help people with ...
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‘I’m a doctor - the best bedtime snacks to stabilise blood sugar levels overnight contain 3 nutrients’Nocturnal blood sugar imbalances can be the cause of significant sleep disruptions if poorly managed. That's why it's ...
An apple a day could indeed keep the doctor away. Here’s why, and the best apples to buy Delicious, crunchy, cheap ...
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