The new research reveals a novel mechanism for signal transmission in brain cells and helps answer an open question in neuroscience about how intracellular signals travel over long distances in ...

This influx of calcium at the contact site attracts and activates a kinase called CaMKII, a protein known to be important in ...

A DEXA scan, historically used for bone density scanning, is also an accurate way to measure body composition, which can reveal clues about your heart health.

New research reveals that brain cells use a muscle-like signaling mechanism to relay information over long distances.

These static and dynamic upper-body stretches target the shoulders, hands, arms, chest and back to reduce pain and improve ...

Patrick Mahomes and Nikola Jokić aren't just superstars. They challenge us to better understand the hidden secrets of ...

Golden Era bodybuilder Robby Robinson goes through his top exercises for each body part and gives insight into each selection.

Here's how hypopressive breathing, a deep breathing exercise, can help you with your Pilates practice and other forms of ...

Whatever fitness intentions you have for 2025, there's one thing that'll make it easier: doing full-body muscle-activation ...

Patrick Mahomes and the Chiefs earned a first-round bye in the 2025 playoffs after finishing as the No. 1 seed in the AFC. Even though the team was off, the Kansas City quarterback was certainly busy.

"I encourage incorporating your arm exercises with some full body work as well to train your muscles on how to work together and not just independently," she advises. The bicep curl is one of ...

Putting on and maintaining muscle isn’t easy. Strength training will get you part of the way there, but it’s just one part of the equation. You also need proper nutrition to support your muscle ...