The mere mention of Leonardo da Vinci evokes genius. We know him as a polymath whose interests spanned astronomy, geology, ...

If you can wiggle your ears, you can use muscles that helped our distant ancestors listen closely. These auricular muscles helped change the shape of the pinna, or the shell of the ear, funneling ...

To help you plan your meals and work toward growing your muscles, we discuss how food helps build muscles and which foods ...

Good mornings are a great addition to any workout routine as they are compound movements, or exercises that help target ...

A mechanism that activates specific muscles in our ears is a leftover from our evolutionary past, back when our ancestors depended more on their hearing for survival.

His engraving Battle of the Nudes shows a remarkable attention to musculature and movement, hinting at his involvement in ...

Humans don't have hollow bones like birds do, so how big would our wings have to be to lift us off the ground?

In other words, kegels could be helpful if your pelvic floor is weak, but tight pelvic floors are better treated through ...

A full-body circuit will leave you pleasantly exhausted, knowing you used most of your muscles and burned a ton of calories. This 30-minute workout caught my attention because it can be done ...

Just like the proteins in our muscles, which convert chemical energy into power to allow us to perform daily tasks, these tiny rotary motors use chemical energy to generate force, store energy ...

You can even wear a whole-body EMS suit at the gym. EMS proponents say that the technology, which sends electric impulses through skin and into muscle below to make them contract, "bypasses" the ...

Instead, keep it simple but effective with some basic dumbbell compound exercises that will help you build full-body strength, muscle, endurance and power. That’s a lot of benefits in five moves.