FANS were left stunned after a retired bodybuilding goliath was seen shifting huge weight during intense workouts at the age of 50. Jay Cutler is one of the greatest bodybuilders of all time but hi… ...

Experts reveal 4 key bodyweight exercises that show you're stronger than 90% of your peers after 50—no equipment needed.

Women over 50 have a unique set of health needs. You lose quite a bit of lean muscle after age 50. This is because of a number of factors, but menopause is one of the main culprits. Menopause can ...

The analysis tracked more than 20,000 bodybuilders over an average of 8 years, during which time 73 sudden deaths were registered at a mean age of 42.

Guilherme Henrique, a five-time bodybuilding champion, died this week at the age of 30.

The desire to look better and lift heavy weights never ends in some, and Jim Arrington is one of those people. He is a 91-year-old bodybuilder who is actively competing in bodybuilding events.

In people over 50 years of age who are moderately physically active, protein requirements range from 1 to 1.5 grams per kilogram of body weight per day.