Creatine, once thought of as strictly for bodybuilders and gym enthusiasts, may benefit a much broader swath of the ...

Lorcan Daly, a sports scientist who studies champion rowers over 50, said his dad took up the sport at 73, and won four ...

Eggs. Once you pass the age of 50, it's natural for muscle mass to decrease over time. Protein-rich foods like eggs can help counteract the effects of diminishing muscle mass. Eggs are nutrient ...

She had practised her bodybuilding poses to perfection over the last four months with ... Muscle War 2025 bodybuilding competition. At age 50, the mother of two was 21 years older than her only ...

In the CBC Docs POV documentary Never Too Old, we meet Olive Bryanton, an 81-year-old great-grandmother from rural Prince Edward Island who has just completed a PhD, making her the oldest ...