Sudden cardiac death is responsible for an unusually high proportion of deaths in male bodybuilders, researchers reported ...

If you’re curious about your own body composition, there are plenty of ways to measure it. Each method offers varying levels ...

Many people don’t realize physical fitness and mental well-being are connected. Dana Santas has five strategies to make your ...

Country star Kane Brown's fitness dedication leads to a stunning transformation, as he inspires his fans on social media.

Kane Brown floored his fans when he showed off the incredible results of his six-week body transformation. The country music ...

Kane Brown is putting some miles on it. The country music star, 31, opened up about his fitness and health journey in an Instagram post shared on Monday, May 19. In the post, Brown showed off his ...

At the most basic level, losing weight requires a calorie deficit; you need to burn more than you consume. Working with a ...

Some believe that vibration plates are effective tools for weight loss. We spoke with fitness experts to find out the truth.

Ben Stokes isn’t racing the clock—he’s respecting it. Back in the England Test squad for the first time since a hamstring injury in December, Stokes ...

Scientists raise alarm over sudden deaths among professional body builders - Autopsy reports showed thickening or enlargement ...

True mind-body fitness involves being present during movement, using intentional breathing and training in ways that support your nervous system. The brain and body are deeply interconnected ...