Ton Hoang Khanh Lan, Vietnam's renowned bodybuilder and cyclist, sprinted to victory in the women's amateur category of the ...

Though she acknowledges that there’s ‘still a lot of research to be done’, her efforts to decipher the findings of existing ...

I’m thrilled to speak with Renee Landers, a woman whose story has captivated me online for years. Renee is a powerhouse of inspiration, resilience, and proof that it’s never too late to start ...

Steroids are the bane of the profession of bodybuilding and Indian politics—literal for the former and figurative for the latter. Freebies are the steroids that pump up gladiators in the political ...

“Ladies, I am here to tell you that shimmer eyeshadows, highlighters, bold lips, and bright cheeks are amazing for older women. Have fun!” Example A: this berry blush from Lobell’s brand, Neen. "Most ...

She also noted that it’s best for “women over 18 years old and particularly women who follow a vegan diet as the ingredients are vegan.” Design by MNT Registered dietitian Lauren Panoff ...

Sarah Wasilak is a published writer, podcast host, and content creator. She writes across the fashion, fitness, and lifestyle categories with a strong focus on amplifying minority voices in her ...

While you’re here, I’ve also written guides to the best women’s swim goggles and hiking ... “They’ve really refined it over the past 20 years, and it has gotten better and better.” ...

But these can also be helpful for women of childbearing age, as well as those who are over 60 to ensure they’re getting in the right nutrients, Gans says. Ultimately, the right multivitamin is ...

Women over 50 years old are more likely to develop deficiencies in vitamin D and B12, so supplementing with these nutrients will give you extra assurance that you’re meeting your daily needs for ...