Drinking ketones improves heart health, a new small-scale study from the University of Portsmouth has found. The research is published in the Journal of Applied Physiology. This is the first time ...

The 'special' kind of tea might look strange compared to your normal brew - but it's packed with major health benefits ...

It’s important to create health-related goals that are easy to maintain. Here are some simple switches you can make today ...

Ketone supplements are emerging as a potential game-changer in the fight against type 2 diabetes, a global health crisis ...

This is the first time people with type 2 diabetes (T2D) have been given a drink with ketone esters—a supplement that is meant to plunge your system into ketosis (a metabolic state where your ...

making it beneficial for those with type 2 diabetes or at risk of developing the condition. Drinking blue tea may boost your heart health by improving blood pressure and slashing 'bad' LDL ...