Dr. Rupy Aujla eats a high-protein "plant-focused" diet, meaning it's about 70% plant-based.His recipes are designed to provide lots of protein, fiber, and gut health-boosting micronutrients.Aujla ...

Eating enough can also boost energy and focus ... or some granola and orange juice, they often feel hungry a couple of hours later, he said. "Protein is satiating, and so when you start changing ...

Juice cleanses have a myriad of health benefits, from weight loss to better sleep - and these are the ones to have on your radar When you purchase through links on our site, we may earn commission ...

After the scientists administered the mRNA booster to laboratory mice, each group of mice had 1.5 to two times more of the protein specific to the mRNA booster than control mice that did not receive ...

After the scientists administered the mRNA booster to laboratory mice, each group of mice had 1.5 to 2 times more of the protein specific to the mRNA booster than control mice that did not receive ...