Despite its popularity among fitness enthusiasts and Ozempic users this drink has been labeled the unhealthiest bottled beverage.

Vibrant ruby-red seeds of pomegranate are no less than a powerhouse of nutrition. Rich in antioxidants like punicalagins and ...

Chana or chickpeas are an important source of protein, especially for vegetarians. It also provides fibre and iron. Here are some ways to add chana to your diet ...

I often drink coconut water or sugarcane juice to refresh myself in the summer. Which one is less sweet, doesn’t cause weight ...

A doctor in the midst of wedding planning tried drinking this trending tonic. Here's what actually helped, and the touted ...

Enter protein yogurt: a simple, two-ingredient blend of basic Greek yogurt and vanilla-flavored protein powder that yields a ...

Lemon water is a great way to boost hydration and support weight loss. Learn the best time to drink lemon water based on your ...

This juice emerges as a potent, science-backed natural remedy for hair growth, addressing concerns like hair fall and ...

1. In a medium saucepan, combine water and farro. Add 2 teaspoons of salt. Bring to a boil over medium heat. Reduce the heat ...