The Crossliftr programs are designed for intermediate to advanced lifters who are in need of a mix of different modalities of ...

This is a Full Body Routine, a Mix of Conditioning, Functional training and core workout, for both men and women, for ...

Esha Gupta’s dedication to fitness is a great reminder for everyone to take their health and workout routines seriously. Whether it’s through strength training, Pilates, or boxing, staying active is ...

A Praise and Worship Prayer Meeting takes place on Tuesday evenings at 8pm in the Parish Hall (Old School) Termonfeckin, ...

What makes a great Valentine's Day gift for a man? Don't overthink this. Instead, just ask what are the best gifts for men ...

The global fitness racing event has finally landed in Bangkok. Hyrox is the perfect chance to challenge yourself and push ...

A gym in Darwen, that has been nominated for the Lancashire Telegraph’s 'best gym' competition, could turn you from a novice to fitness competition-ready. Primal Fitness Gym, in Ratcliffe Street, has ...

With 20 locations across the region and 20 more set to open in 2025, GymNation has quickly established itself as the UAE's go ...

Expanding Training Opportunities with New Classes and Expert Instructors Dayton Brazilian Jiu-Jitsu (BJJ) has announced the ...

I took boxing classes for a year and learned self-defense techniques, practiced exercises that benefited my body, and slept ...

Keith Werfelman opened BVL Boxing Solutions, a gym for those battling addiction, Jan. 15 in his hometown of Mokena.

I've long maintained that when it comes to the best boxing movies, you can't go wrong with the Rocky and Creed franchises. Both embody the thrill of the sport and give us hopeful protagonists to ...