Whether you're a hardnosed practitioner or just getting in a pre-brunch sweat, these are the best gloves in the game.

The Crossliftr programs are designed for intermediate to advanced lifters who are in need of a mix of different modalities of ...

This is a Full Body Routine, a Mix of Conditioning, Functional training and core workout, for both men and women, for ...

To help you get started, I talked to personal trainers about how to do an at-home dumbbell workout for beginners and what to know before adding strength training to your fitness routine.

Once you're set up, you can filter the workouts on the app by duration, type, and difficulty level (beginner, intermediate, or open). I tried each type but focused on boxing and kickboxing ...

But some days you just want to stay inside. That’s okay! You can remain warm and dry and still get in a good at-home cardio workout even if you don’t have access to a treadmill or gym.

Exercise physiologist Biara Webster told the website LiveStrong.com that people new to running should take it slow. 'If you are a beginner runner, setting a target such as running 5km everyday ...

Veteran boxing journalist Dan Rafael reported that both fighters met separately with Alalshikh in London during the festivities for The Ring Magazine's annual awards dinner. Garcia defeated Haney ...

A rematch with Garcia -- a fight that figures to generate far more business than the first meeting -- is one of the biggest fights that can be made in boxing. And there are efforts to put that ...

Mike Coppinger has covered boxing since 2010 with roles at USA Today, Ring Magazine and The Athletic before he joined ESPN in 2021. You can follow him on Twitter: @MikeCoppinger This past year was ...

Tyson Fury has announced his retirement from boxing with immediate effect. The announcement comes just two days after Eddie Hearn revealed Wembley had been reserved for Fury to fight Anthony ...

The pair will reignite their historical feud in London, their initial bout in October 2022 having been called off due to Benn failing a voluntary drug test on fight week. Benn's two-year battle to ...