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Boxing conjures images of black eyes and bloody noses. It's so much more, said Donna Gallardo, who recently opened Milwaukee's first women's boxing gym.

SheWolf MKE, a women's only boxing gym, provides a space for teen girls and women to learn the technical skills of boxing ...

LIMA — Asia Rettig's loyalty to Lima isn't fading away anytime soon. A lifelong Lima native, she is grateful to recently see new things around the city such as the aquatic center and new signage ...

Few post-UFC careers have been as fruitful as Cristiane Justino's, who secured an emphatic boxing victory over the weekend.

Andreas Hale takes a closer look at the new fighters in the MVP roster and shares his thoughts on the matchups already made.

The women's-only gym is designed to help you achieve your fitness goals in just 30 minutes! Their high-intensity workout combines boxing, kickboxing, and self-defense techniques with core ...

To combat the isolation of lockdown, Buckle began online – and then in-person - fitness sessions designed ... The self-proclaimed GWOAT of women's boxing, her win could well prove to be the ...

And while many pugilists have credited strict diets, rigorous workout regiments ... he had bedded more than 500 women over the course of his life. Speaking to Boxing News Online, he said ...

Women’s boxing was added to the Games in ... UFC Gym and Mayweather Boxing + Fitness providing a range of group fitness classes for all levels. It has also become a staple workout in fitness ...

After finishing off your boxing ab workout with boxer sit-ups (yes ... on Short-Term Measures of Stress Urinary Incontinence in Women: A Pilot Study. J Altern Complement Med.

Among the women I spoke with ... The advantage of boxercises is that they are compound workouts that engage the entire body. The wider boxing stances help improve balance, mobility and agility.