Both sides of your body have to work in tandem to support and lift the weight with proper form,” he says. If you opt for barbells, Daley recommends investing in the following equipment ...

When people talk about a childhood memory, it’s usually associated with something positive. I can’t really relate,” said Richard Sandrak, now 32.

The road to the Wisconsin Interscholastic Athletic Association individual state wrestling tournament begins this week for boys wrestlers ... for titles across 14 weight classes begins with ...

On my spare time I enjoy cooking new recipes, going for a scenic run, hitting the weight room ... the most stable base possible while you lift. But designs and fit vary from brand to brand ...

The Baker boys weightlifting team will host their biggest meet this Wednesday, Feb. 19, as they welcome 10 teams to Baker for ...

12.5 x 8 cm. (4.9 x 3.1 in.) Subscribe now to view details for this work, and gain access to over 18 million auction results. Purchase One-Day Pass ...

Over the last year I have begun to add weight-lifting to my regular exercise routine and in the process have recognised that there are valuable life lessons to be learned from physical strength ...

WHITEHALL, MI – Tuesday night was supposed to be a celebration for the Whitehall boys basketball program as they officially retired the No. 23 jersey worn by senior standout Cam Thompson.