Drinking coffee in the evening may keep your brain too active during sleep, affecting its ability to rest and recover.

Your morning cup of coffee might help you power through the day — but could it be keeping your brain too alert at ...

Cold showers have captured the attention of wellness enthusiasts, mental health advocates, athletes and everyday people ...

The researchers also discovered striking changes in the brain's electrical rhythms during sleep: caffeine attenuated slower oscillations such as theta and alpha waves -- generally associated with deep ...

This month a team of Italian scientists made headlines with an invention that every sweet-toothed snacker must have ...

This month a team of Italian scientists made headlines with an invention that sweet-toothed snackers must fantasise about: a ...

Stories are powerful for belief formation because they engage emotions and lower cognitive resistance, making programs like ...

Medically reviewed by Jay N. Yepuri, MD Irritable bowel syndrome (IBS) and colon cancer are conditions that affect the colon, ...

Discover the science of morning routines and how to start your day for optimal health. Learn 10 evidence-based practices to boost energy, focus, and well-being.

Astrocytes, once thought to be the brain’s housekeepers, may actually be silent powerhouses of memory.

Neuroscience fascinates, but behavior guides instruction. Teachers shouldn't need brain scans to know when learning is really ...

A study offers a glimpse of how the brain turns experience into emotion. In mice and humans, puffs of air to the eye caused persistent changes in brain activity, suggesting an emotional response.