Learn the nutrition strategies of top riders. Plus, their tricks to hydration, especially during extreme heat.

What to expect during an Alaskan Cruise with Celebrity Cruises on the Celebrity Eclipse. Tips before you go and fun things to do on and off the ship.

Even weight distribution is crucial for comfort and safety. Vests with front-and-back loading or micro-weight pockets ...

Weighted vests are trending for building strength and bone health — but do they live up to the hype? Here’s what science and fitness experts actually say.

“If the vest is too heavy or worn incorrectly, it can put additional strain on joints such as knees, hips, and ankles,” she ...

From 30-pound walks to bone health claims, the internet’s latest fitness trend is heavy on hype—and back pain.

CBS News Miami asked South Florida experts if the trend is worth the extra weight. Claudia Chain and Stephanie Reynolds are ...

Many influencers claim the vests are an essential tool for preserving bone density and muscle mass as you age. Here’s what we know about their effectiveness.

In the past year, weighted vests have become a fixture of the fitness world. But how effective are they, really? The New York Times asked fitness experts and exercise scientists.

With these Wirecutter-approved picks under $100, you don’t have to spend a lot to get a good deal this Amazon Prime Day.

Tommy Freeman scores twice as the British and Irish Lions run in eight tries in a comprehensive victory over the Queensland Reds in Brisbane.