Dinner doesn’t necessarily have to be your smallest meal of the day, Dr. Makarem said. But ideally it shouldn’t be the ...

Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your ...

House Republicans are considering cutting the number of schools that qualify for free breakfast and lunch. The move could ...

House Republicans are considering cutting the number of schools that qualify for free breakfast and lunch. The move could ...

Her daily food plan exemplifies ... and healthy lunch.'. Dal, a protein- and fiber-rich grain, is her go-to meal. She also adds veggies and nutritious grains to her meals. She eats roti with ...

NY’s $340M school meal plan could provide free meals ... includes $340 million to fund universal school meals, ensuring free breakfast and lunch for 2.7 million students statewide.

Actor Shehnaaz Gill made news years ago for her inspiring weight loss journey after she shed 12 kg and dropped to 55 kg in ...

Enjoy the benefits of the super-popular Mediterranean diet while pumping up your protein and fiber intake in this seven-day meal plan. You’ll find an array of fiber-rich whole grains, legumes, fruits ...

Director of the Longevity Institute at the University of Southern California, Valter Longo, claims a major key in living ...

Hawaii lawmakers are once again pushing to expand access to free school meals through new House bills after facing setbacks ...

A woman claims to have lost 25 kg in a short period with a pure veg diet plan. Here’s how you can shed extra weight, too, following her tips. Read on.