If you have kids in school, or even if you don’t, you’ve probably realized that there’s a lot about the day-to-day of school ...

As such, you may choose to eat them occasionally, but be mindful of your portion sizes and daily macronutrient targets. If you’re still craving more fruit, reach for keto-friendly fruits like ...

Lives are being lost and families torn apart because of "woefully inadequate care" for people with eating disorders, according to a group of MPs. The "alarming" rise in disorders such as anorexia ...

Located on the southern end of the Danish island of Bornholm, these stones are flat pieces of shale featuring intricately drawn Sun motifs. Scholars now speculate that these stones might have been ...

When you eat can be just as important as what you eat. Eating in tune with your circadian rhythm, or your body's inner clock that guides you to wake and sleep, automatically helps your health.

Share on Pinterest Jess Craven/Stocksy United Healthy eating while you’re away from home can pose unique challenges. Keep reading to learn more about how to maintain a nutritious diet while you ...

Eating breakfast regularly has been shown to help reduce the risk of developing type 2 diabetes, cardiovascular disease and obesity, according to UC Davis Health. There is also evidence that ...

With sustainability, inclusivity, and health leading the menu, 2025 is set to be the year of eating smarter, kinder, and greener. Let’s take a closer look at the food trends and movements that ...

The 63-year-old star dropped three stones in three months after following a diet made ... His method of choice was the 5:2 diet, also referred to as The Fast Diet. This approach involves eating ...

Design by MNT; Photography by annabogush/Getty Images & Nastasic/Getty Images. Intermittent fasting, or only eating food in certain time windows, is one practice that may carry certain health ...

The 63-year-old star dropped three stones in three months after following ... This approach involves eating normally for five days a week and then significantly cutting calorie intake for two ...