You can cook buckwheat flakes like oatmeal or look for a ready-to-eat cold buckwheat cereal. Millet is an ancient grain that comes in several varieties, with proso millet being the most common ...

Buckwheat has a long history: the robust pseudocereal was once a staple food in Germany. Yet over time, it disappeared from ...

Rancho Santa Fe’s Paige Hansen recently appeared on ABC’s “Shark Tank,” pitching her growing company BAM,  America’s ...