Buckwheat is technically a pseudocereal - seeds which are consumed as cereal grains, but don't grow as grasses. Buckwheat is grown from the dirt in moist climates that have short growing seasons ...

Kasha is a type of cereal made with buckwheat groats which have first been roasted, then soaked and finally simmered till it becomes soft. Kasha bread is healthy, and tastes almost like a cake.

Food scientists at Washington State University are working to boost the nutritional value of pancakes while enhancing their ...