Every year, on the full moon day of the sixth lunar month, Buddhists worldwide come together to honor Vesak, which ...

Background Instrumental Music for Meditation and Relaxation, Intense Stress Reliever for Meditations during the day Buddha ...

Relax yourself with this 15 minutes Zen Meditation Music, give yourself 15 minutes of Pure Relaxation and Rejeneration, ...

In today’s fast-paced world, it’s easy to feel overwhelmed. From juggling work deadlines to staying connected on social media, our minds are constantly bombarded with information. It’s no wonder ...

Howard Thurman’s "Meditations of the Heart" offers a sacred refuge—a liberatory theology of dignity, stillness, and inward ...

Buddhism: A Journey through History” presents a rich tapestry of thematic stories that span topics such as the law, philosophy, war and governance. These narratives will surprise and engage readers ...

A peaceful mind may be defined as a state of calmness or tranquility that is free from worry, ruminative thoughts, or other ...

Neurodegenerative diseases are an increasing challenge for older populations. Studies show that meditation can keep our minds ...

Neurodegenerative diseases are an increasing challenge for older populations. Studies show that meditation can keep our minds ...

For the second year, the One Heart Institute is offering a week-long music and wellness retreat, which features instruction ...

For two weeks, Sadom traded the greens for the monastery, shaved his head, donned saffron robes, and lived like a Buddhist ...