If you have a herniated disc, you often will feel increased pain or symptoms down the leg with this test. Repeat with left ...

People who have combination pain—neck and arm pain or back and leg pain—can benefit from Artificial Disc Replacement because it will address both. A combination of symptoms usually lends ...

If you’re waking up with back pain, you may need to look at your bedroom setup. Here are the key causes of morning back pain ...

Singer Sonu Nigam suffered a painful back spasm before his Pune concert Learn about back spasms their causes symptoms and effective treatments to prevent and manage this issue ...

Yoga can help relieve sciatica pain and even prevent it from returning, as it helps improve spinal alignment and release tension. Here are the poses that help the most.

Sonu Nigam shared on social media that he suffered a painful back spasm while preparing for a concert in Pune. However, ...

In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber at your desk.

McKenzie, a Certified Sleep Science Coach and proclaimed mattress expert, has been writing sleep content in the wellness space for over four years. After earning her certification from the Spencer ...

She blamed irritable bowel syndrome, constipation and even a tight bra. Looking back, she had some classic symptoms of colon ...

Myth 9: Pain flare-ups are a sign of tissue damage and require rest. Myth 10: Treatments such as strong medications, injections and surgery are effective, and necessary, to treat LBP. A positive ...