The Punch on MSN7h
Ebonyi, Lagos markets where traders mill, repackage local rice as foreign brands
The aphorism “not all that glitters is gold” resonates loudly in rice markets, where what seems like premium quality often conceals a web of deceit. CHIJIOKE IREMEKA reveals that beneath the glossy ...
Gene-edited rice can produce a compound that's vital for human health
A team of Chinese scientists has used targeted gene editing to develop rice that produces coenzyme Q10 (CoQ10), a vital ...
Japan releases 210,000 tons of government rice from reserves
Japan's government said Friday it will release up to 210,000 tons of rice from its stockpile in an effort to stabilize the ...
21 High-Protein Lunch Ideas (With Registered Dietitian-Approved Tweaks)
"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...
Tasting Table on MSN4d
14 Creative Ways To Use Broccoli Stems In Your Cooking
Don't waste the majority of the broccoli you buy by throwing out the stems! Broccoli stems can be utilized in a plethora of ways in the kitchen.
ScienceAlert5d
Eating 30 Plants a Week: A Healthier Diet or Just a Gimmick?
The findings suggest that people who eat a greater variety of plant-based foods each week have a more diverse gut microbiome ...
Fibre is essential for your health
FIBRE is one of the most important nutrients for maintaining overall health, yet many people don’t get enough of it in their ...