The findings suggest that people who eat a greater variety of plant-based foods each week have a more diverse gut microbiome ...

Don't waste the majority of the broccoli you buy by throwing out the stems! Broccoli stems can be utilized in a plethora of ways in the kitchen.

The more plants you include in your diet, the more health benefits you’ll notice. This is why public health guidelines have ...

The more plants you include in your diet, the more health benefits you'll notice. This is why public health guidelines have ...

Quinoa is good for your heart. According to a scientific study, when eaten regularly, quinoa can help lower LDL cholesterol ...

In GBN vs HMRC, the products in question were three varieties of “powdered vegan food supplement”, which were marketed under ...

"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...

If you're in the meal prepping game, you know it's all a bit of a puzzle figuring out how long each dish keeps and how to ...

FIBRE is one of the most important nutrients for maintaining overall health, yet many people don’t get enough of it in their ...

The culinary traditions of the Ismaili community reflect the Aga Khans deep Indian roots and African influences, shaped by ...

Beijing hit back with its own tariffs and export restrictions after being subjected to levies by President Trump. Trade ...

Buying produce in season is another great way to save money. Seasonal fruits and vegetables are often priced lower due to ...