The Beverly Hills Shuffleboard Club welcomes new members and invites players to join them at 1 p.m. any Wednesday for a free day of play at Central Ridge Community Park on Civic Circle, Beverly Hills.

Looking for a fun way to spend your Friday evenings? Head over to Maggie Valley Sandwich Shop for Bunco Nights in the Valley.

And there are certain foods that cause inflammation that could be exacerbating the situation. “Acute inflammation helps to protect and heal our bodies, however, chronic inflammation is a ...

If you’d like to heal your body with food, a good place to start is by avoiding the many foods you should not eat for a healthy diet. But first, what constitutes a “healthy” diet anyway?

Knowing foods that cause acid reflux can help you prevent and manage this condition. Common triggers include carbonated drinks, spicy foods, chocolate, and tomatoes. Acid reflux, also known as ...

Foods to avoid when constipated include white bread, dairy, red meat, and fried foods because they may slow digestion and create hardened stools. Certain medical conditions can make you more likely to ...

Almonds can also give you a "full" feeling. They’re a little higher in calories than many other anti-inflammatory foods, but eating a handful of them may help you stick with a healthy weight loss plan ...

This Thursday, Vacaville Museum is hosting its 35th Bunco Bash fundraiser, a popular event that sold out days in advance. “This is a highly anticipated event for the community every year ...

Jan. 16: Vacaville Museum Guild Bunco Bash, 6-7 p.m., The Vacaville Museum, 213 Buck Ave., Vacaville. Jan. 15: The Reading Machine, 2-3:30 p.m., Vallejo John F ...

Making a trip to the grocery store can feel overwhelming: What foods should you stock up on? How many fruits and veggies should you buy? What about protein and snacks? Although you may generally know ...