Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you ...

Job loss and separation feel like storms. Steady Through the Storm is a simple hand game and chant to help you regain calm and focus.

Mueller Water Products, Inc.’s MWA share price has surged by 16.68%, which has investors questioning if this is right time to ...

From down-home comfort food to international cuisine, Prescott’s got a little something for every palate. One local favorite ...

Anxiety can sometimes cause physical symptoms like chest pain and pressure. But because these symptoms can also indicate heart conditions, it’s important to get an accurate diagnosis. Many ...

Boba tea with tapioca pearls is delicious, but can be spendy depending on where you buy it. Save money by making your own boba at home in a few simple steps.

Sleep problems can aggravate anxiety, and melatonin may help treat sleep issues. There is also some evidence that melatonin may help improve anxiety symptoms. Melatonin is a hormone produced by ...

As a result, says Aditi Nerurkar, a lecturer at Harvard University and author of The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience, around 96 percent of us are facing at ...

Social anxiety, also known as social phobia, is an intense fear of social situations. You may feel anticipatory and persistent fear of being judged or rejected. You may also experience a racing heart, ...

Mastercard is testing a new service that enables cardholders to simply tap their contactless bank card to their NFC smartphone in order to complete an ecommerce or other card-not-present transaction, ...

Intentionally doing BLS while we’re awake can help reduce anxiety by activating ... alternate rhythmically tapping each shoulder, a technique also known as the “butterfly hug.” ...