Chia seeds are increasingly recognized for their anti-aging benefits due to their rich content of omega-3 fatty acids, ...

There has always been a debate around whether to eat raw fruits and vegetables or consume them in the form of juice. In an ...

While coffee has many health benefits, including promoting bowel regularity, that doesn't mean you should drink an excessive ...

Here's which types of lettuce are most popular, why these greens are good for you and what you need to be mindful of as you include more in your diet.

Nuts and seeds, such as hemp seeds, chia seeds, Brazil nuts, almonds, and pumpkin seeds, are excellent options for boosting ...

Good news for coffee drinkers—starting your day with a cup of joe may provide benefits beyond an energy boost.

Some of the common nutrients found in many types of lettuce include polyphenols such as quercetin, caffeic acid and kaempferol, "which protect against common conditions like neurodegenerative ...

Transform your skincare routine with these 5 kitchen-based facial remedies that deliver professional results for all skin ...

“Coffee contains specific antioxidants like chlorogenic acids and caffeic acid, which are shown to help reduce inflammation in our bodies,” says Angie Konegni, a registered dietitian and owner ...

Specific defense substances such as salicinoids (salicin, nigracin) and phenolic acids (caffeic acid) were produced at higher levels in the presence of the fungus. Together with tannins ...

Specific defense substances such as salicinoids (salicin, nigracin) and phenolic acids (caffeic acid) were produced at higher levels in the presence of the fungus. Together with tannins ...