A nutrition research group has released guidelines which recommends that teens should cut back on caffeine and sugary drinks - the whole way back. According to Food & Wine, a new set of guidelines ...

Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...

Black tea is one of the most widely consumed beverages, with compounds that potentially provide health benefits.

Warm up with a hot cup of tea! It’s Carnival Week! Bring along a thermos of tea. And after coming in from wintery fun, sip ...

Acid reflux is a common and painful condition caused by stomach acid irritating the esophagus. Foods and drinks like citrus, ...

Caffeine has an average half-life of about five hours, which means if you have a cup of Joe with 100mg of caffeine in it, you ...

Yerba mate is one of the most popular caffeinated beverages in the world. International research led by the University of Buenos Aires, in collaboration with the European Molecular Biology Laboratory ...

Caffeine is naturally present in the seeds, leaves, and nuts of several plants, including cacao and coffee beans, guarana seeds, and tea leaves. These plants also contain other nutrients and ...

Discover the science behind green tea's weight loss benefits, from metabolism boosting to fat burning, and learn how to ...