A new study reports that vitamin D supplementation may help slow some of the mechanisms of biological aging.The research, published in The American Journal of Clinical Nutrition, suggests that vitamin ...

“The timing of when to take the vitamin D supplement shouldn’t matter, but it should be taken with food,” Davidson says.

More and more people over the age of 50 are taking up physical exercise. Medical associations resoundingly agree that this is a good thing.

A new study found that vitamin D supplementation improved a key marker of biological aging—but it's probably too soon to rush ...

Taking omega-3 and vitamin D supplements together can benefit your bone health, immune function, and more. Learn how to take ...

AG1 has been a frontrunner in the greens powder world for good reason. With a science-backed formula designed to fill ...

When the sun is out, your body can potentially make its own vitamin D, but it still may make sense to continue with ...

New research shows a simple combination of vitamin D and calcium supplements might help older adults manage their blood pressure naturally. The study reveals promising results for seniors with obesity ...

Vitamin D supplements are mostly recommended when you’re deficient. In the U.S., 35% of adults are vitamin D deficient, ...

It’s essential for bone health. Vitamin D supports healthy bone formation and bone remodeling, says Araujo. It helps slow ...

Vitamin D is vital for health. Some foods can reduce its absorption. Processed foods and alcohol affect Vitamin D use.

At first, I noticed only a slight change after one week; this vertigo treatment at home wasn’t a quick fix. However, after ...