Music has the ability to move you through a variety of mental states. With the right playlist, you may be able to put music's ...

When working or studying, I prefer tuning into music and sounds to help block out the external noise and fully concentrate on the task. As such, background music plays a crucial role in my daily life.

These included a lyrical song from an American music magazine’s “Hot 100” playlist, and a sample of “calm office noise”. The ...

We explore how music—especially lullabies—heals like medicine.

Learn how to create a calming night routine playlist that promotes relaxation and sleep with soothing music and personal ...

To induce sleep (a delta brainwave of 5 hertz), a person may need to devote at least 45 minutes, in a relaxed position, listening to calming music. Researchers at Stanford University have said that ...

Every night on Classic FM, join us for three hours of Calm Classics: a sublime selection of relaxing music, designed to ease away the stresses and strains of the day. To get in touch with Ritula and ...

Join Ólafur Arnalds on his musical life raft of soothing songs that look for calm amidst chaos. Plus photographer Benjamin Hardman transports us to a volcanic eruption in Iceland. Show more Join ...