Videos circulating on TikTok capture pilots and crew members comforting passengers who have become more fearful of flying after two back-to-back crashes in January.

Feeling anxious from time to time is simply part of being a human. But when anxiety is chronic and feels like it has taken ...

Opera has launched Opera Air, a browser designed to incorporate mindfulness into the digital experience. The new browser ...

The Opera Air browser includes tools like meditation, breathing exercises, and positive quotes, all integrated into the browsing experience.

Opera has expanded its browser offering with the launch of Opera Air, a new web browser designed around the concept of ...

Tired of feeling overwhelmed? Discover how body-based techniques can release trauma, reset your system, and bring you lasting ...

Calming exercises can help tame anxiety, but a creative life is a cure-all according to author Martha Beck: “Anxiety can’t ...

Sending exam wishes for students encourages and motivates them to prepare for their examinations. Check out these amazing ...

Soothing stress quotes can serve as a coping mechanism for anyone feeling like giving up. This article has positive quotes ...

This is why anxiety techniques don’t seem to work for many people. It’s not that the techniques themselves are ineffective—it ...

Its tranquilizing effects are ideal for easing anxiety, promoting restful sleep, and calming racing thoughts. This sativa-dominant strain delivers a cerebral, focused high with earthy pine and citrus ...