If you want sculpted arms and shoulders, I'd follow this trainer's 5-move upper-body kettlebell routine
The triceps extension requires a degree of shoulder and back mobility to perform without leaning forward or excessively arching the spine. Keep your elbows tucked in and focus on staying tall through ...
MLive27d
Raising Cane’s reveals grand opening date for its first Metro Detroit location
Raising Cane’s has revealed the Grand Opening of its Canton location will be Tuesday, February 4. The restaurant will be at 44218 Ford Road. Its first Ann Arbor location is scheduled to open on ...
Healthline28d
16 Causes of Right Shoulder and Arm Pain
Pain in the right shoulder and arm can occur due to injury, wear and tear, and other health conditions. You may experience other symptoms with certain causes. Shoulder pain is very common.