Cardiologist Dr. Aseem Malhotra warns that a poor diet promotes chronic diseases such as heart disease, diabetes, and strokes ...

Preventing heart disease through diet If you knew you could have stopped that balsamic vinegar from splattering on your favorite white shirt, would you have done something to prevent it from happening ...

Cardiologist Dr. Aseem Malhotra warns that a poor diet promotes chronic diseases such as heart disease, diabetes, and strokes ... portion of the causes of all those illnesses are the foods that ...

"It depends on the quality of your diet ... including heart-healthy fats and satisfying protein. Looking at the list above, it's probably easy to see how to fit some of these foods into ...

To mark Heart Health Awareness Month this February, Emma has explained how to eat well for heart health. Try to include fibre-rich foods in your diet to help lower your cholesterol levels.

the diet’s heavy focus on meat doesn’t replicate the diversity of foods that our ancestors ate—or take into account the active lifestyles that protected them from heart disease and diabetes.

The keto diet is a potentially helpful way for people with diabetes to manage blood ... increase your LDL cholesterol and your risk for heart disease. Whereas, unsaturated fats such as those found in ...

In a meta-analysis of 17 studies, the Mediterranean diet improved fasting glucose and A1C levels for those with type 2 diabetes. To manage inflammation, a key factor in diabetes, choose foods that are ...

If you live with type 2 diabetes, it’s important to make diet choices ... to heart disease and kidney failure, so it’s important to make sure you’re proactive in your food choices.