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Verywell Health47m
Is the Blood Type Diet Worth Trying?
The blood type diet is based on theory, not research studies. Learn what the diet suggests eating for each blood type and the ...
Cardiologist Reveals Favorite Breakfast for a Healthy Heart
In TODAY.com's Expert Tip of the Day, a cardiologist who focuses on heart disease prevention shares his go-to breakfast to ...
Verywell Health1d
21 Easy Ways to Cut Calories and Lose Weight
You need to reduce the amount of calories you consume in order to lose weight. Learn easy ways to cut calories and support ...
What to know about the Paleo diet: Gwyneth Paltrow quits the strict eating plan “I’m a little sick of it if I’m honest”
Gwyneth Paltrow “became Paleo” after she found that she could have an elevated risk of Alzheimer's but has now given up the restrictive Stone Age diet.
Diet choices can lower the risk of early death by over 20%
Two plant-based eating plans—the Planetary Health Diet and the Mediterranean Diet—offer strong benefits for your health and ...
EatingWell on MSN5d
7-Day Antioxidant-Rich, Anti-Inflammatory Meal Plan, Created by a Dietitian
Follow this antioxidant-rich, anti-inflammatory meal plan for a week of nutrient-dense meals tailored to help you feel your ...
A cardiologist overhauled his diet to boost his longevity. Here's the grocery store path he takes to stick to his meal plan and avoid bad foods.
Cardiologist Eric Topol says when he started writing about longevity, he quickly realized why ultra-processed foods get such ...
7-Day Mediterranean Diet Meal Plan for Heart Health, Created by a Dietitian
Improve heart health and enjoy the flavors of the Mediterranean diet in this 7-day meal plan. Follow along to get started.