If you’re looking for an exercise bike that prioritizes joint protection, the Echelon Connect EX-8s may be the way to go.

Whether you're a long-time runner, working out consistently, or just getting into the sport, one thing can't be denied: it's ...

SOLE Fitness has announced a guide tailored for those with recurring knee issues, comparing stationary bikes with ellipticals ...

Is running bad for your knees? Evidence suggests that runners are actually less likely to get osteoarthritis – here's why ...

High-impact exercise can burn more calories and increase the intensity of your workout, but it's not for everyone. Find out ...

Knees Hurt? This Exercise Can Help. Strength training can be one of the best treatments for chronic knee pain. Here’s how to do it safely.

If you’re someone who’s suffering from knee pain, you may not be exercising properly and the common belief is that someone with bad knees cannot get a good workout as they have been told that ...

Active Workouts Fitness expert recommends 5 best squat alternatives for bad knees Knee pain when you squat? No problem! Maximise your gains with these moves instead ...

Running can build up cartilage in your knee, which is protective as you age. Catherine Falls Commercial via Getty Images You’re probably familiar with the idea that running is bad for your knees ...