Beetroot and carrot juice have gained significant popularity in the quest for a healthier lifestyle. This vibrant concoction ...

Including one avocado into your daily diet could help you live longer and ward of diseases. This is according to a new study led by scientists from the Department of Nutritional Sciences at Penn State ...

We're all about superfoods these days - and just one of them every day in your diet could help you live longer. The avocado, ...

Adding just one avocado to your daily diet may help you live longer and protect against disease, according to a new study led ...