I’ll spare you the science and say that when oil reaches its smoke point some of it bonds to the pan and creates a protective ...

4 Frying Pans I Couldn't Live Without: See at Cnet According to Rowse, you can technically cook anything in cast iron -- even ...

Cooks turn to these durable pans for pan-frying ... crispy fish skin, and deep caramelization on vegetables. With careful tending, cast iron can also be used for lower-temp techniques like ...