Irish Independent on MSN19h
Around the Districts: Glenealy, Laragh-Glendalough, Newtownmountkennedy and Roundwood
The defibrillator is located at Henry and Rose, Main Street, Newtownmountkennedy. In any emergency dial 999/112, don’t assume ...
Hosted on MSN16h
Gentle Morning Yoga – 10-Minute Easy Stretches for Beginners
Good morning and welcome to my channel. I'm going to take you through this simple 10 minute morning yoga sequence to ease you into your day. This is a gentle yoga practice suitable for all levels, ...
52802h
The Kids Are Not Alright: Why This Colorado Company Is Teaching Children How To Meditate
Wee Meditate helps children learn mind-body therapies to calm anxiety. Plus, tips to try meditating at home with your little ...
Yoga with Kassandra on MSN17h
Ground & Balance – 10-Minute Root Chakra Morning Yoga (Lower Body)
Good morning everyone, thanks for joining me! I'm going to take you through this simple 10 minute morning yoga class for grounding and stability. We'll begin with this grounding 10 minute all levels ...
Psychology Today3h
Creative Approaches to Treating Childhood Anxiety
Anxiety has become a buzzword in today’s world, but for kids and teens, it’s more than just a passing worry—it’s a growing crisis. Let's get creative in how we treat it!