The human body can’t make vitamin C, so we have to get it through diet or supplements ... The recommended daily intake of vitamin C is 90 milligrams for men and 75 milligrams for women ...

Vitamin D is crucial for bone health and immune function. When is the best time to take vitamin D supplements? Here's how to take vitamin D safely, according to experts.

Thus dietary intake of B vitamins and methionine might have an important role in the development and progression of cancer. We investigated prospectively the relationship between dietary intakes ...