Sarah is an experienced writer and editor enthusiastic about helping readers live their healthiest and happiest lives. Before joining Forbes Health, Sarah worked as a writer for various digital ...

All it requires is mastering some basic information about your blood ... levels (that is, people without diabetes). 4 The best way to understand blood glucose variability is with a chart like ...

A doctor will help a person with diabetes create this chart based on factors like how their body responds to insulin and their daily activity. Insulin therapy aims to manage blood sugar levels to ...

Uncontrolled Diabetes: Your body's blood sugar levels play an important role in managing your overall health, particularly among those who are dealing with diabetes or prediabetic symptoms.

Eat your greens for lower blood sugar, Collingwood suggests. The first food group she recommends is leafy greens. "Spinach, ...

Water is the best choice for hydration because it contains no calories or carbohydrates, thus not affecting blood sugar levels. Ensuring adequate water intake helps the kidneys eliminate excess sugar ...

Over the years different investigators have come up with different values with small variations as shown in the chart below ... and treatment. The blood sugar levels will return to normal after ...

Eating fibre-rich foods helps slow down the absorption of sugar in the bloodstream. Eat fruits, vegetables and legumes to keep blood sugar levels stable.