Low on energy and stamina? Add these 8 powerful asanas to your morning yoga routine to get instant energy and stamin -- ...

Three tips for hot yoga beginners, the benefits of hot yoga and the difference between heated yoga and Bikram.

Ever wondered what may happen in your body when you start practicing yoga poses daily in the morning? Improved energy levels, ...

Discover the best yoga poses for you based on your sun, moon, and rising zodiac signs and which element your sign is, according to a yoga instructor and astrologer.

The Center for Asian American Media (CAAM) announced numerous CAAMFest 2025 South Asian films that explore the multifaceted ...

Prime Minister Harini Amarasuriya requested devotees attending the Siri Dalada Vandanawa to be careful and act responsibly.

April. Reigning champion Wenjun Ju faced fellow countrywoman Zhongyi Tan of China. Ju dominated the match and won before ...

In a move aimed at easing the administrative burden on senior citizens and persons with disabilities, the Inland Revenue Department (IRD) yesterday said it has introduced a more accessible procedure ...

Birds and animals have been speaking to humans for as long as one can remember Theres a story behind every animal or bird behaviour if legends can have it Whether you believe the animal kingdom to be ...