Low on energy and stamina? Add these 8 powerful asanas to your morning yoga routine to get instant energy and stamin -- ...

Three tips for hot yoga beginners, the benefits of hot yoga and the difference between heated yoga and Bikram.

Ever wondered what may happen in your body when you start practicing yoga poses daily in the morning? Improved energy levels, ...

Discover the best yoga poses for you based on your sun, moon, and rising zodiac signs and which element your sign is, according to a yoga instructor and astrologer.

I partner another Hambleton Racing runner Chaturanga in the Weekend Winners on Sky Sports Racing Handicap (4.15) at Doncaster on Sunday, live on Sky Sports Racing. Archie Watson's four-year-old ...

After a student was told not to sip water during a hot yoga class, you might ask how to stay hydrated when doing hot yoga?

She’s just a joy to be around. To give her the ability to wear a 70-pound exoskeleton and do these fucking Chaturanga pushups and just look like a total badass, it's inspired women all over the ...