Karan Rajan, a doctor and author, has shared an insightful post on Instagram about the benefits of eating slowly ...

The state Department of Agriculture conducts annual inspections of food-serving businesses to ensure public safety and safe food-handling practices. Schools are inspected twice per year, according to ...

Study of chewing wood vs. chewing gum shows wood bolsters glutathione levels. Chewing hard materials, whether wood or food, is believed to help memory in this study. If you’ve been knocking on wood ...

As nicotine pouches proliferate the market — and teen mouths — state lawmakers considered expanding the definition of tobacco ...

That stick of gum does more than freshen breath. It affects hunger digestion jaw shape stress hormones and even brain ...

The simple act of chewing food thoroughly before swallowing represents one of the oldest nutritional recommendations across diverse cultural traditions. Modern research now suggests this ancestral ...

Do you take time to chew each bite, savouring the flavours, or do you rush through meals, barely breaking down the food before swallowing? Chewing is often overlooked, but it plays a vital role in ...

POLLEN: Pollen is what triggers Romeo’s allergies. An allergic reaction to pollen can cause swelling and itching. A dog’s ...

Learn what foods to eat before and after bariatric surgery. Follow this diet plan to support weight loss, healing, and ...

As the researchers noted, however, hard foods like raw carrots could provide the same effect found in the study. And chewing food thoroughly has pretty universally been considered good.

Mindful eating practices involve thoroughly chewing food and paying attention to taste, texture, and aroma. This approach helps break down food into smaller pieces for easier digestion and allows ...

Betel leaves, commonly known as Paan, chewed after meals offer surprising health benefits beyond fresh breath.