Read on for five delicious ways to use chia seeds in vegan desserts. One of the easiest and most delicious ways to enjoy chia ...

We have some good news for our gluten-free readers. We've rounded up some of the best gluten-free breakfast recipes that you ...

Start your day with these 5 tasty and nutritious vegan breakfast ideas. From creamy avocado toast to protein-packed tofu ...

If you want to bring in some extra fiber and other nutrition, mixing chia seeds into a beverage is a great choice that's also supremely easy to do.

Chia seeds are often ... The small round seeds are extremely mild in flavor which makes them easy to incorporate into a number of recipes or add to food dishes that you most likely already enjoy ...

NHS doctor and TV star Dr Amir Khan has shared his pick of seeds which are packed with health benefits. Chia seeds, a staple ...

Starting your day with Beetroot Chia Seed water offers numerous health benefits, from enhanced digestive health and cardiovascular support to boosted energy and weight management. This nutrient ...

This low-sugar (potentially vegan) chia pudding is perfect for hot days and lazy mornings. This dessert provides 575 kcal, 7g protein, 22g carbohydrate (of which 11.5g sugars), 52g fat (of which ...

Enter chia seeds ... Crouch noted chia seeds’ added blood sugar benefit, telling mindbodygreen that together, these nutrients “slow the rate that your stomach dumps food into your intestines ...

If you are troubled by obesity and are not able to lose weight even after trying hard, then definitely include chia seeds in your diet. These seeds are no less than a superfood. Due to its ...

Though food fads and diet trends come and go ... along with the new foods, quinoa (grain) and chia seeds (seed) both marketed as superfoods, due to their much-reported nutrient content and ...