Tendons are a natural, safe part of a chicken breast but not that appetizing, so if you want to remove them, there's an easy way to do so.

This boneless cut of white meat found below the chicken breast is the most tender part of a chicken. But how do you remove ...

A 3.5-ounce serving of boneless, skinless chicken breast contains 106 calories, 23 grams of protein and 2 grams of fat. While all parts of the chicken can fit into a balanced diet, there are a few ...