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There will be snacks.” At the turn of the century, only Spoon’s Britt Daniel could match Andrew Wegman Bird for sloganeering.

If no one was there to judge, to comment, to whisper—how would you move through the world? Would you wear that dress? Would ...

As I mature, I find myself letting go of old hobbies and exploring new interests along the way. I guess this is the ‘essence’ of growing up– trading picture books and toy figurines for the weight of ...

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Welcome to Savers in Overland Park, Kansas – a thrifter’s paradise that’s more addictive than your grandma’s secret cookie ...

But first, we need to address that waking up is normal. 'Sleeping through the night' is normally unachievable, because in reality all of us wake up at different times during the night, but in ...

Child welfare advocates are stressing the need for more education about Black hair care and more access to the necessary products. That advocacy comes as the province's children's aid societies ...

Breathwork, especially within the first 30 minutes after waking up, improves dopamine levels, mood, and overall health. Techniques like nasal deep breathing and belly breathing help energize the ...