High cholesterol levels can be very dangerous and can even lead to heart diseases. The signs are usually not obvious, but ...

Dietary fat plays a significant role in health, affecting cholesterol levels. Healthy fats, like monounsaturated and polyunsaturated fats from nuts, seeds, and fish, can improve heart health by ...

Light to moderate alcohol drinking can raise HDL, but heavy drinking can increase total cholesterol, LDL, and triglycerides. This raises the chance of developing cardiovascular disease.

Eating more fruits and vegetables is an important part of a cholesterol-lowering diet, but grains can also play a role. For example, whole-wheat bread is a good option if you have high cholesterol.

This symptom of high cholesterol could be irreversible and is impacting people with diets high in saturated fats. Having high cholesterol means you have too much of a fatty substance called ...

This symptom of high cholesterol could be irreversible and is affecting people with diets high in saturated fats. Having high cholesterol means you have too much of a fatty substance known as ...

This symptom, linked to high cholesterol, could be irreversible and is particularly prevalent among individuals consuming diets rich in saturated fats. High cholesterol refers to an excess of a fatty ...

An expert has warned that a standout sign of a dangerous health condition can appear under the skin. This symptom of high cholesterol could be irreversible and is impacting people with diets high in ...

This symptom, linked to high cholesterol, could be irreversible and is particularly prevalent among individuals consuming diets rich in saturated fats. High cholesterol refers to an excess of a ...

This symptom, linked to high cholesterol, could be irreversible and is particularly prevalent among individuals consuming diets rich in saturated fats. High cholesterol refers to an excess of a ...