You might have heart that eating too many eggs will cause high cholesterol levels, leading to poor health. But what does the ...

Have you been diagnosed with high cholesterol levels? Make sure to avoid adding these 5 pulses to your diet routine to keep ...

She debunks the common myth and common mistake that cutting out fat is necessary to lower cholesterol, calling it "nonsense." ...

In fact, "all of the evidence shows that people following a high polyunsaturated fat diet reduce their risk of cardiovascular disease by 10, 20, 30%", the doctor says adding that increasing your whole ...

When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good”. These ...

A new study has found that eating between one and six eggs each week significantly reduces the risk of dying from any cause ...

Emma Bullock-Lynch has explained the key nutrient you need more of for a healthier heart - and exactly where to get it ...

Be it on a toast or on a plain paratha, butter is an integral part of every Indian diet- traditional and modern, both.

Cholesterol is necessary for bodily functions but excess cholesterol levels can result in heart blockages. The food that we ...

ARE eggs your go-to brekkie? Tucking into them regularly could boost your odds against a silent killer condition by 29 per ...

Current cholesterol recommendations are as follows ... We only use quality, credible sources to ensure content accuracy and integrity. You can learn more about how we ensure our content is ...