Cardiologists list two of the best foods that lower cholesterol 'like statins' A healthy diet is crucial for managing cholesterol levels, which can help protect against heart disease.

Cardiologists name two foods that lower cholesterol 'just like statins' A healthy diet is crucial for managing cholesterol levels, which can help protect against heart disease.

High cholesterol can be reduced by eating certain foods. A British Heart Foundation cardiologist has shared the two foods ...

High cholesterol can be attributed to several factors, including an unhealthy diet, obesity, sedentariness, smoking, and excessive alcohol intake.

The Straits Times has played an outsized role in shaping the Singapore food landscape. Read more at straitstimes.com. Read ...

These oils are, however, not full of hate, and there is a massive amount of peer-reviewed, rigorous evidence pointing to the contrary. Seed oils are linked to a reduction in inflammatory markers and ...

Whether you are working on lowering cholesterol or not, a non-diet approach can be helpful. As a Non-Diet Dietitian, my take on helping people care for themselves and support health differs from ...

Your diet can help to lower cholesterol naturally, when combined with other lifestyle changes. Here are 5 foods that you can add to your diet to lower cholesterol.

Chickpeas are rich in plant compounds that can lower your cholesterol. People who ate a cup of chickpeas per day for 12 weeks lowered their cholesterol to healthy levels.