Lay on an adjustable bench set between 30-45 degrees, your knees bent, pushing your feet into the floor. Press a pair of ...

And it's clearly paid off for the Emmy-nominated actress, whose husband Justin Timberlake told her that her 'a** was poppin' ...

Manchester United endured numerous injury setbacks last season with many key players missing action.This was notably felt in ...

BTS V aka Kim Taehyung has emerged as e third most influential global celeb after Christiano Ronaldo and Lionel Messi. We dig ...

The following five movies represent Evans’ best work outside of the superhero genre, and fans of the actor need to check them out now. One of Chris Evans’ greatest films is an underrated sci ...

Take a peek into my week of workouts, including my current routine and leg day staples. From warm-ups to my favorite exercises, this is how I stay fit and focused each week.

The workout focuses on strength, conditioning and core work, all of which help her sing, dance and radiate Taylor Swift Magic to hordes of fans.

Not only do I love the muscular physique I get from a consistent workout routine and intentional diet, but the sense of accomplishment after a tough workout or bodybuilding show keeps me motivated ...

Anyone who follows Johnson on social media has seen a sample of his new, radical workouts. They involve extreme planks, ...

Of all the celebrity workout plans, Chris Hemsworth’s routinely ranks among the most in-demand. And as the actor begins filming Marvel’s latest superhero joint, Avenger’s: Doomsday, he’s ...